What is The Hub?
The Hub is a beautiful online community where women are given all the tools to discover the best versions of themselves.
If you can recognise at least 3 of these elements in yourself, The Hub is right for you!
tired & lethargic
pre or menopausal
looking for “something” but not sure what
want to improve your health
wanting to improve your mindset
want to control your weight
starting a new chapter in your life
have low self-esteem
want to grow as a person
want to connect with like-minded women who “get it”
Our expert team gently guide you through a proven plan to improve your wellbeing. It is not just about weight loss (although that’s where most women start!), it’s about addressing all the elements in your life that make up happiness, self-worth and inner peace. It’s about building self-confidence and learning to love yourself; setting clear goals and actually reaching them.
Created for women, by women. Our members have made real changes in their lives and have found the support and guidance they need in The Hub.
What you get when you sign up.......
Annual membership now with a FREE, ONE HOUR, 121 Health Coaching Session with our Founder, Emma Bowman Smith!!
Just £20 a month: that's less than a cup of coffee a week to change your life!
What Does it Mean to Discover The Best Version of Yourself?
It’s a great strap line, but what does it mean for YOU? The best version of you isn’t perfect; she doesn’t always follow the rules and she definitely doesn’t stay “on the wagon” all the time! She is a real woman, with real problems and a real life. She spins plates and often doesn’t have time for herself. But the best version of you is also confident; she knows her own mind, and her own weaknesses, and she knows how and when to address them: she has the tools!
The best version of you is supported by like-minded women, who are also not perfect, but who hold each other up & cheerlead. The best version of you understands herself, she has made peace with herself & she is excited for the future. You see, the best version of you is a journey, not a destination!
Who is the best version of you?
You know she’s in there but you can’t see a way through, a way forward. Maybe you wonder how you ended up who you are right now and desperately want to change that? Maybe you want to grow and develop your emotional, mental, and spiritual well-being? Maybe you don’t know what you are looking for, you just know a piece of the jigsaw is missing?
You have come here for a reason!
You Are Not Alone!
The Hub is an online community for women only. This beautiful community is open, honest, and supportive. We don’t judge or preach: we promote building friendships in the group.
Whoever you are, The Hub is a community that lovingly encourages and guides women to become the best version of themselves.
We have an established, private space on Facebook. We know how vulnerable this journey can be, so only members of The Hub are permitted access to the group so you are in a safe space with like-minded women.
We have a structured format for you to follow, including guidance, education, regular lives, and Zoom meetings. You can immerse yourself as much, or as little, as you need and are able. But however you choose to use The Hub, you are never alone! There is always support, guidance, and a virtual hug to help you find the best version of you!
Expert Guidance
We have created a plan to help you discover true well-being and peace; physically, emotionally, spiritually, and psychologically. A plan built for women, by women.
As a full member of The True You Hub, you take what you need, and find some tools that you didn’t know you needed! We will guide and support you to dig a little deeper. Through LIVE posts & tutorials, we will provide:
MINDSET SUPPORT & COACHING
MEDITATION
WEIGHT LOSS/MANAGEMENT
SLEEP IMPROVEMENT
JOURNALING GUIDANCE & SUPPORT
RECIPIES
MENOPAUSE & HORMONAL HEALTH ADVICE
ALCOHOL REDUCTION COACHING
SOUL & SPIRIT GUIDANCE
ACCESS TO A QUALIFIED HEALTH COACH
Based on the Four Pillars of Wellness
Based on the four key pillars of wellness, we help you uncover what is missing, help you fill the gaps and help you grow, to truly“ evolve into the complete person you were intended to be”.
The Hub will provide you with support and guidance in every element of your well-being.
We have experts in all four pillars to help you discover and become the best version of you
Sign up today and get your downloadable Plan which will give you:
- Access to our safe, private, online community group
- Immediate access to our video and document library
- A defined food plan – we give you comprehensive food plans, you cook and create to your taste & lifestyle
- A comprehensive Mindset Plan to hep you to identify your blocks and free yourself
- Recommended, discounted supplements
- A handy tool to help you establish where you are in your life now & where you want to be
Just some of the benefits that you will receive:
- Nutritional advice & guidance
- A full mindset plan to help you uncover your blockages
- Lives, guidance, education, and support from our Experts
- Fortightly zoom meeting, including guided journaling
- Regular FREE Masterclasses
- An effective and proven weight loss plan
- Join the Revive 21 Plan for FREE if you haven’t already done it
- Dedicated meditation practices
- Regular guest speakers
- TYH podcasts
- A fully trained Support Team to answer any questions and guide you on your journey
You are priceless: give yourself the gift of a new you!
This bundle of benefits is worth over £4,500!
All of this, and more, for just £20 a month.
Or you can pay an Annual Subscription and get one month FREE!
Sign Up Today and receive immediate entry to our safe & supportive community, & all the benefits
Annual membership now with a FREE, ONE HOUR, 121 Health Coaching Session with our Founder, Emma Bowman Smith!!
We are so confident that you will love The Hub so much, that we don’t tie you in: you can pay monthly and unsubscribe at any time!
Or, you can sign up for 12 months, and only pay for 11!
Single Annual Payment
One Month FREE-
12 Month Membership - 1 Month FREE!
-
Private Members Group
-
Full Access To The Complete Plan
-
Fortnightly Zoom Catch Ups!
-
Regular Masterclasses & Workshops
-
FREE Access to the Revive 21 Plan
-
Support & Guidance in All 4 Pillars
-
Regular Lives
Monthly Plan
Cancel At Any Time!-
Monthly Payment of just £20
-
FREE 121 Health Coaching session with our founder!!
-
Private Members Group
-
Full Access To The Complete Plan
-
Fortnightly Zoom Catch Ups!
-
Regular Masterclasses & Workshops
-
FREE Access to the Revive 21 Plan
-
Support & Guidance in All 4 Pillars
-
Regular Lives
If you are unsure which TYH Plan is right for you, take our simple Quiz!
The Hub Membership provides a safe space where you can really learn to love the woman who hides inside! We gently guide you on a much deeper level and introduce you to the Six Spheres of Wellness.
The programme has it’s foundations in the Four Pillars, but we break it down even further in The Hub and focus on the Six Spheres: we dedicate a month to each sphere, covering each one twice a year. Be prepared to go a little deeper, at your own pace, and learn how to manage all the twists and turns life throws at us; prepare for maintenance; improve your health even further and learn more from our amazing Experts and our Team in regular vlogs and tutorials!
We are LIVE in The Hub and the aim is to provide more content at a deeper level! You can progress at your own pace and take time to fully explore each of the 4 Pillars.
We run regular workshops and masterclasses, which you can choose to get involved in, for FREE to all members.
There are many more benefits included in Hub Membership!
Sign up for our monthly Newsletter to receive my monthly blog. You will also get my monthly tips and motivational pep talks! You will also be the first to hear about special offers, discounts, and new products!
We promise we won’t spam you and you can unsubscribe at any time.
