The Hub +

All the Benefits of the True You Hub, Plus 1-2-1 Coaching

You are ready to join The Hub and start your journey but you want some extra guidance & support to kick things off! You want to learn more about why you struggle with your weight and how to truly love yourself.

The Hub + offers you the incredible opportunity to be a part of our beautiful community and get 1-2-1 guidance from our founder, Emma Bowman Smith. Emma, a qualified Health Coach, with a BSc Hons in Psychology in Practice, will work with you to make sure you fully understand the plan and have all the tools you need to become the best version of you!

Please note, that spaces for The Hub + are limited!

Spread over 5 sessions*, of at least an hour each, we will go through The Hub Food & Mindset Plan to ensure you can get the most out of them.

I will guide you to a path of optimum physical & emotional health, working on implementing behavioural changes that you can use for life. Working together gives us the time to implement some of the changes you need to make, and build on how they impact you. You will have all the tools and practices to find the true you!

My approach to coaching is not simply to assess and then give you the plan. I want to get to know the real you! I want to know what your desires & dreams are. I want to know your triggers & hurdles: what stops you making positive changes. I want to understand your physical and emotional health so that, together, we can create a journey that helps you realise those dreams!

I will focus as much on your mindset as I will your body, because your mindset & physical body are intrinsically linked.

I am the facilitator: this means I have the knowledge, the experience, and the understanding to guide you and to uncover solutions, but YOU are the star of the show!

If you are ready to make the commitment to yourself, and finally become the best version of you, the true you, then I can guarantee that we will make

changes!

And I promise, I will be your biggest cheerleader!

*sessions will be held on zoom for your convenience.

£ 750 Total

5 Sessions 1-2-1 Coaching, min. 1 hour each
Your Own Personalised Workbook to Download & Keep
12 Month Membership to The True You Hub (The Hub)
Includes One Month Free in The Hub

Limited Spaces

Sign up for our monthly Newsletter to receive FREE Monthly Wellbeing Guides! You will also get my monthly tips and motivational pep talks! You will also be the first to hear about special offers, discounts, and new products!

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